Tag: Meditation

  • Dull Edges and Action

    Dull Edges and Action

    Armed with a carload of guns and a list of addresses for people who held differing views, he decided to resolve his internal discomfort by driving from address to address and pulling a trigger. It’s hard to understand how a human heart and mind can arrive at this kind of decision, let alone maintain an…

  • Brittle…Break…Through

    Brittle…Break…Through

    I woke up at 3:32, one minute earlier than the more charmed 3:33 that I often awaken to. Despite the fleeting distraction of wishing the clock presented a more favored set of numbers, I was met by the pressing presence of a word ricocheting through my consciousness. Hushed, but urgent, the word “BRITTLE” rang through…

  • Eyes to See

    Eyes to See

    One of the foundational principles of YOU.logy is fostering a mindful presence throughout our day-to-day activities. As much as my early meditation practice provided a glimpse into this capacity, I seldom felt like the skill was neatly traveling with me as I went into the world. In fact, I remember expressing frustration to an early…