Category: Mindfulness

  • Where I Meet Us

    Where I Meet Us

    Do you know what a mobius strip is? Four months ago, while reading a book written by Parker Palmer, I was introduced to the concept. And while I do not feel qualified to speak about a geometric form discovered by a German mathematician; I recently had an experience that felt like traveling a mobius strip. …

  • Brittle…Break…Through

    Brittle…Break…Through

    I woke up at 3:32, one minute earlier than the more charmed 3:33 that I often awaken to. Despite the fleeting distraction of wishing the clock presented a more favored set of numbers, I was met by the pressing presence of a word ricocheting through my consciousness. Hushed, but urgent, the word “BRITTLE” rang through…

  • Not Feeling Myself

    Not Feeling Myself

    I haven’t been feeling myself lately. I mean that in both the literal and metaphorical way. For weeks now, while engaging in activities I typically enjoy, I have found myself feeling flat and robotic. I’ve recently made decisions and matched them with actions that should have carried a sense of motivation and purpose. And yet,…