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Not Feeling Myself
I haven’t been feeling myself lately. I mean that in both the literal and metaphorical way. For weeks now, while engaging in activities I typically enjoy, I have found myself feeling flat and robotic. I’ve recently made decisions and matched them with actions that should have carried a sense of motivation and purpose. And yet,…
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What’s Your Conversational Legacy?
“Melissa, someone could become enlightened watching a piece of trash roll past them.” These were the provocative words of the guiding teacher at the meditation center where I practice. At the time, his words felt a bit irreverent, but they lingered with me. My fourth-grade teacher was the first to say, “Melissa, you have a…